When you don't want dinner to go straight to your butt, Natalie's Big Ass Salad packs the nutrients you need to recover and perform without the extra you don't. This recipe comes from our Social Media Director, Natalie Starr.
It’s a not-so-well-kept secret in endurance sports that more and more elite athletes are loading up on nitrate-rich foods like spinach and beets to improve performance. We take a look at some of the research behind this, and give a simple and tasty recipe to get you started on improving performance through better nutrition.
This is a great little recipe for an easy meal any time of day. It’s full of macro + micro nutrients and tastes pretty darn amazing. It’s great as is or rolled into a tortilla and frozen for burritos on the fly.
With the temperature on the rise, now is the perfect time for Peter Maksimow's latest creation - Beta Red Green Sun Tea. Cool off and perform better with this refreshing blend.
If you're reading this you likely know how great Beta Red Pre-Workout Formula works for improving performance, but do you know all the ways you can use it? I'm consistently surprised at the ways I find people using Beta Red and would love to see what you do.
