Recipes

April 30, 2020

Peter Maksimow's Beta Red Green Sun Tea

With the temperature on the rise, now is the perfect time for Peter Maksimow's latest creation - Beta Red Green Sun Tea. Cool off and perform better with this refreshing blend.

Tags: ambassador beet juice Beta Red betaine diet for athletes electrolyte mix endurance endurance athlete Guest Posts healthy living homebrew marathon training mountain biking natural remedies nitrate rich nutrition pre-workout recipes to fuel you road cycling running sports nutrition summer trail running training training endurance triathlon video

August 6, 2019

Jen Kates' Post-Workout Smoothie

Jen and Brian are back - this time a simple and effective option for speeding recovery after your workouts so you can get maximum benefit from your hard work.

Tags: Beta Red cycling post-workout protein recipe recipes to fuel you recovery running smoothie triathlon

July 24, 2019

Jen Kates' Beta Red Pre-Workout Smoothie

Jen and Brian prepare Jen's favorite pre-workout smoothie in the first of our series on how to utilize the convenience of smoothies to train better and recover faster.

Tags: beet juice Beta Red cyclocross diet for athletes endurance endurance athlete Jen Kates marathon training meals for cyclists mountain bike nitrate rich nutrition pre-workout racing recipes to fuel you running sports nutrition training training endurance triathlon workout