Recipes — training RSS

February 22, 2022

Jen Kates' Beta Red Pre-Workout Smoothie

Jen and Brian prepare Jen's favorite pre-workout smoothie in the first of our series on how to utilize the convenience of smoothies to train better and recover faster.

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April 30, 2020

Peter Maksimow's Beta Red Green Sun Tea

With the temperature on the rise, now is the perfect time for Peter Maksimow's latest creation - Beta Red Green Sun Tea. Cool off and perform better with this refreshing blend.

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