Beat the heat and fuel your training with Peter Maksimow's Beta Red Green Sun Tea — a sun-brewed blend of Beta Red Pre-Workout and green tea that's as refreshing as it is performance-boosting. Perfect for heavy training and racing season.
We love adding Beta Red to limeade. We keep a huge pitcher in the fridge. It’s always there when we need it – and including Beta Red is a ridiculously easy way to keep the oxygen flowing
Today's tasty recipe is from Natalie Starr. These muffins are great when you need a healthy, high-energy, gluten-free snack while on the go. They've become an office favorite for last-minute fueling before long workouts.
By Amity Warme Many of my summer adventures in the mountains start well before dawn and end well after dark. I am usually not ready for a full breakfast at 3am, but I know I need to fuel my body before launching into an all-day objective. These muffins fit the bill perfectly! They have some zip without being too sweet. They provide a balance of carbohydrates, protein, and fat for both quick energy and sustained fueling. Plus, they are easy to take on the go and share with your adventure partners! Tips for Making Fluffy High-Top Muffins (without over-flowing the pan): Let the batter rest for at least an hour (up to overnight) in the fridge This resting period allows...
This quick and easy recipe is great before and after workouts when you want all the carbs and protein to fuel up for a big day or recover from one without spending a lot of time in the kitchen.
