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NEW Enduro Bites Cherry Brownie

From $3.29 ~~$78.96~~

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Enduro Bites Dark Chocolate Espresso

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Enduro Bites Fig and Dark Chocolate

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Enduro Bites Lemon Cranberry

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Articles

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How Did You Make That? (Contest)

From Katie Compton's Beta Red Brownies to Matt Cusack's Beta Red Orange Cranberry Muffins and Kelly Newlon's Beta Red Limeade, I've gotten to try some great combinations. I now want to see what you have up your sleeve. Have a special Beta Red recipe that you've come up with for pre-workout? Or maybe something to fuel day-long adventures or races? How about a killer post-workout treat? Whatever it is, I want to know.

Posted on September 20, 2018

Adding this Simple Ingredient to Your Meals Can Improve Your Recovery

Turmeric has a long list of healthy benefits, but what most attracted me are its’ strong anti-inflammatory properties.

Posted on September 18, 2018

Beta Red Orange Cranberry Muffins

These Beta Red Orange Cranberry Muffins are a great pre- or post-workout snack. We substituted isomaltulose for regular sugar to make these muffins blood-sugar friendly. Like traditional sugar (sucrose), isomaltulose is a naturally-ocurring disaccharide. However, unlike traditional sugar, isomaltulose is broken down slowly and releases glucose and fructose into the bloodstream gradually. This allows you to have longer-term energy and avoid the blood-sugar roller coaster experienced with traditional sugar. This makes them more effective for fueling hard training sessions.

Posted on September 13, 2018

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