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Recipes — post-workout RSS



Recovery Banana Bread

I love making this banana bread for brunch on a rest day after a big adventure in the mountains or for dessert after a long day of hard training. The duo of complex carbohydrates in the whole wheat flour and simple carbohydrates in the honey and bananas is a perfect way to replenish glycogen stores in your muscles. Additionally, the protein in the Recovery Protein Powder provides the building blocks for repair and growth of your muscles after exercise. Enjoy this healthy and delicious treat as you recover from one adventure and refuel for the next! 

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Chorizo with Sweet Potatoes and Kale Recipe

This is a great little recipe for an easy meal any time of day. It’s full of macro + micro nutrients and tastes pretty darn amazing. It’s great as is or rolled into a tortilla and frozen for burritos on the fly.

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