Meet Payson McElveen, Part 2
Fresh off his Leadville 100 podium, we present the second part of our conversation with Payson McElveen.
Articles
Meet Payson McElveen
I recently had a chance to catch-up with Payson in Durango ahead of his big race at the Leadville 100 this weekend and thought I'd ask a few questions so everyone can learn more about the two-time defending marathon mountain bike national champion.
Beta Red Limeade Recipe
We love adding Beta Red to limeade. We keep a huge pitcher in the fridge. It’s always there when we need it – and including Beta Red is a ridiculously easy way to keep the oxygen flowing
Weekend Adventure
Big weekends -- our mini vacations sneaking off to some nearby local to mountain bike, road ride, run, or hike -- are what motivate many of us to get through the work week. By Monday morning we're often considering our next adventure. Lately I had gotten a little too busy with work and had difficulty coordinating with friends. I felt that summer was slipping away, so this past weekend I was on a mission do something memorable even if it meant a solo adventure.
Morning Harvest Muffins
This gluten-free Morning Harvest Muffin recipe from Crystal Anthony is great pre-workout or any other time you want a serving of veggies and healthy carbs and fats.
Train Hot, Get Faster
Researchers at the Department of Human Physiology, University of Oregon have shown that training in hot conditions improves aerobic capacity — even when subsequently performing at a cooler temperature.
Mixed-Berry Pre-Workout Smoothie Recipe
I'm a smoothie junkie. There, I said it. I like smoothies for breakfast before hard training since I don't perform well immediately after eating solid food and I'm a notoriously late sleeper and am usually rushed to get out the door. I also prefer a good smoothie recipe over commercial "recovery" drinks, which are typically little more than refined sugar and protein.
Go Big or Go Home!
The Tour de France is once again upon us. While I don’t watch the race as religiously as I once did (the hype, doping scandals, and related politics have soured me), I’m still fascinated by the big climbing stages. In celebration of Le Tour we're giving away a sweet Beta Red / Enduro Bites prize package to one lucky winner selected from those who tell us about their favorite big ride.