I met Stefano for the first time and rode with him during the Haute Route Malibu Invitational in March. He even coached me through the time trial up Piuma Road and I've since continued to use his advice while riding.
Stefano is an unassuming, soft-spoken guy, with a wealth of experience from years as a professional cyclist. He’s the sort of person you can learn a lot from given the chance, so I jumped at the opportunity to ask him some questions.
In Part 2 of her series, "How to Get Leaner for Race Season in 15 Minutes a Day," Jenn talks about the 3 things athletes can do nutritionally to maintain energy while getting leaner.
Congratulations to Chanel Abri from Phoenix on winning our Chino Grinder Giveaway!
In addition to a free entry into the upcoming Chino Grinder, Chanel scored enough Enduro Bites and Beta Red to fuel herself up to and through the race.
Race season is upon us, and maybe you find yourself with a few extra pounds from the holiday season that you’re trying to carry around with you on the bike or on the trail, and maybe it’s making the start of your season feel a lot more taxing for you. What if I told you that you could drop the extra few pounds in just 15 minutes a day?
No, this isn’t some sort of gimmick. This is a method that’s been proven time and again, not only in research studies, but also with my personal experience with myself and with the hundreds of clients I’ve worked with over the years.
Don’t believe me? Let me show you how.
