Articles

Why Functional Threshold Power is Only Half of the Equation

Why Functional Threshold Power is Only Half of the Equation

Before diving into another season of training on the bike, or jumping into serious training for the first time, it helps to know a few things about your current fitness as you get started…
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Join us as we Unplug and #OptOutside

Join us as we Unplug and #OptOutside

It’s that time of year again. Shorter days and plummeting nighttime temperatures in much of the country make it challenging to ride as much as we’d like. Some resort to riding indoor trainers to maintain their hard-earned fitness, while others would sooner accept water torture.
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Healthy Eating Series: Recipes for a Fresh Take on Thanksgiving

Healthy Eating Series: Recipes for a Fresh Take on Thanksgiving

Thanksgiving can be a meal that's as healthy as it is delicious. Try including these vegan and vegetarian recipes shared with us by Real Athlete Diets into your feast for a fresh take on the holidays. 

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Training with Power or Heart Rate? 

Training with Power or Heart Rate? 

Since power-based training has risen to the status of "must have" for effective training for serious cyclists, the use of heart rate as a training metric has been tossed aside by many.
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EPIC Adventure Giveaway

EPIC Adventure Giveaway

Whether you’re headed to the desert over Thanksgiving to shred on single track and red rocks, or you’re dusting off the fat bike for the cold months ahead, this giveaway aims to put a little extra power in your pedal!

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OFF-SEASON CYCLING AND TRIATHLON TRAINING PLAN AND TIPS

OFF-SEASON CYCLING AND TRIATHLON TRAINING PLAN AND TIPS

Fall has arrived and most of us in the Northern Hemisphere are entering our off-season. So what exactly is the off-season? The term can be a bit misleading.
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Chorizo with Sweet Potatoes and Kale Recipe

Chorizo with Sweet Potatoes and Kale Recipe

This is a great little recipe for an easy meal any time of day. It’s full of macro + micro nutrients and tastes pretty darn amazing. It’s great as is or rolled into a tortilla and frozen for burritos on the fly.
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The Enduro Bites Training Tips Library

The Enduro Bites Training Tips Library

Over the last couple of years we’ve collaborated with some amazing professional coaches and athletes to share tips for training, racing and recovery.
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