Articles

The Little Things are the Big Things: A discussion on intensity while training.

The Little Things are the Big Things: A discussion on intensity while training.

Brian Maslach of Enduro Bites and Daniel Matheny of Matheny Endurance discuss what it means to earn your intensity to result in well earned rest days in this weeks "The Little Things are the Big Things".
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For Lovers of Dark Chocolate and Espresso

For Lovers of Dark Chocolate and Espresso

A study published in the Journal of the International Society of Sports Nutrition found that dark chocolate may have a positive effect on athletic performance. Dark chocolate’s exercise benefits are likely the result of a substance called epicatechin – a type of flavonol found in the cacao bean that also increases nitric oxide production in the body.
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Ambassador Spotlight: Adam Prosise from Reeb Cycles

Ambassador Spotlight: Adam Prosise from Reeb Cycles

This week the ambassador spotlight shines on professional enduro racer Adam “ProSauce” Prosise. Adam discusses the prototype bike he’s been ripping around, Single Speed World Champs, and his car collection.

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Virgin Coconut Oil

Virgin Coconut Oil

Once thought “unhealthy,” due to its highly-processed cousins, virgin coconut oil is now viewed as one of nature’s best fats by many nutritionists. It's also one of the key ingredients in Enduro Bites.
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Brian's Peanut Butter Banana Surpise

Brian's Peanut Butter Banana Surpise

Brian shares his Peanut Butter Banana Surprise. It’s perfect for getting more protein and healthy fats to support recovery while satisfying your sweet tooth.
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Cyclocross Training 101 with Daniel Matheny

Cyclocross Training 101 with Daniel Matheny

Cyclocross season is here! If you aren’t a diehard crosser, the season may have snuck up on you. But, not to worry, there is still time to hone your existing fitness to the demands of cyclocross racing - not to mention get in on the spectator friendly venues littered with heckling, costumes, beer and money hand-ups. Coach Daniel Matheny shares his cyclocross training overview with a few workouts to get you on course.
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Outerbike and Beyond

Outerbike and Beyond

I'm sitting here in Colorado looking at fresh snow on the ground as I'm thinking about my recent mountain biking in Sedona, Arizona and Moab, Utah. Thankfully I'm still plenty stoked from the trip, which makes our sub-freezing temps more tolerable.
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Brian's Kitchen Sink Pre-Workout Smoothie

Brian's Kitchen Sink Pre-Workout Smoothie

Learn how our founder, Brian Maslach, usually starts his morning...
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