Our cold and snowy winter has us longing to feel the warmth of the sun on our arms and legs. If you're like us, the thought escaping to a warmer area has crossed your mind. Maybe you're actually planning your own short-term escape. Either way, we'd like to know. Tell us where you'd most like to go, and what you'd like to be doing there, and get a $20 store credit on our website.
In Part 2 of her series, Jen talks about the 3 things endurance athletes can do nutritionally to maintain energy while getting leaner.
Race season is upon us, and if you're like me you might find yourself with a few extra pounds from the holiday season that you’re trying to carry around while training and competing. What if I told you that you could drop the excess body fat in just 15 minutes a day?
Don’t believe it? Let me show you how.