Jen Kates' Post-Workout Smoothie
Jen and Brian are back - this time a simple and effective option for speeding recovery after your workouts so you can get maximum benefit from your hard work.
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No-Bake, Gluten and Dairy-Free Chocolate Coffee Cookies from Amity Warme
We always get a little excited when we ask Enduro Bites Ambassador and rock climber, Amity Warme for a recipe. Once again she did not disappoint.
Gluten Free, Dairy Free & Vegan Rice Crispy Treat Recipe
We admit it -- we have a soft spot for Rice Crispy Treats. So, when Kelly Bailey Newlon told us about her recipe that incorporated healthier ingredients and Beta Red, we had to try them. We were not disappointed.
Give them a try, but don’t blame us if you become hooked!
Beta Red Protein Pancakes
We've posted a few Beta Red recipes, but this one from Erin Weber is our new favorite. The addition of protein makes it a great post-workout recovery meal after a strenuous workout. The combination of beet juice, amino acids, and protein make it great following cycling, triathlon, trail running, mountain biking, or whatever other training you prefer.
Pumpkin Buckwheat Gingerbread Recipe
Thanks to Amity Warme for this delicious Pumpkin Buckwheat Gingerbread recipe. It's gluten-free, dairy-free, low-sugar, and makes for a great pre-, during, and post-workout snack to fuel training and power recovery.