South Park, Colorado is an area most people drive through to reach ritzy ski resorts and other mountain destinations. It's the size of Delaware, yet only has a few paved roads (the 2-lane highways intersecting it). And while I don't have official numbers, I'm fairly certain bison outnumber human residents. It also happens to be a awesome place to ride a gravel bike!
Beta Red Pre-Workout Formula is our beet juice based, performance drink mix made from beet juice and key amino acids to boost cycling, mountain biking, triathlon, running, swimming, and skiing performance. Designed to maximize training and race performance by increasing aerobic and anaerobic efficiency in endurance athletes.
If you're like most working cyclists, you're winter workouts are confined to an indoor, stationary trainer, which can lead to mental fatigue over time. Coach Daniel Matheny has some great tips for building fitness by interjecting variety into your workouts to keep you fresh and make you stronger.
I love trying really freaking hard. I love digging deep, tapping the last reserves, and emptying the tank as I push my limits physically and mentally on the rock. I pursue climbing as a way of life because I enjoy exploring new places, meeting fellow adventure enthusiasts, and playing in the great outdoors. I am currently pursuing a Master’s degree in Sport Nutrition at the University of Colorado in Colorado Springs. My goal is to help athletes use nutrition to maximize their health and performance. Through my studies, I have grown aware of the past inadequacy of my own dietary practices as well as the widespread acceptance of an unhealthy approach to food, diet, and weight throughout the climbing community....