We began development of Beta Red Pre-Workout Formula with deep, exhaustive research to determine which ingredients would have the most potent effects on improving performance. Over 18 months were spent testing countless ingredients and almost as many prototype formulas to develop the best pre-workout product possible for endurance athletes. Citruline Malate is one ingredient that stood out and earned its' spot in Beta Red.
I regularly receive questions about how to best incorporate all of our products for maximum effectiveness. While there’s more than one way to do so, based each individual’s situation, I thought I’d give my daily routine as an example.
Starting to plan your offseason training? Or maybe you're thinking about adding strength training throughout your competitive season to increase power and reduce the risk of injury. Either way, endurance athletes need to focus on the basics to get the most benefit from their workouts.
Cyclocross season is here! If you aren’t a diehard crosser, the season may have snuck up on you. But, not to worry, there is still time to hone your existing fitness to the demands of cyclocross racing - not to mention get in on the spectator friendly venues littered with heckling, costumes, beer and money hand-ups. Coach Daniel Matheny shares his cyclocross training overview with a few workouts to get you on course.
