With offseason still here for most of us and event schedules in the state of flux due to pandemic restrictions, Coach Matheny gives valuable tips on how to best approach your training. Whether preparing for mountain biking, road racing, or triathlon, these recommendations will help you maintain training flexibility when you're not sure when your next event will happen.
Beta Red is our beet-based, pre-workout performance drink mix made from beet juice and key amino acids to boost cycling, mountain biking, triathlon, running, swimming, and skiing performance. Designed to maximize training and race performance by increasing aerobic and anaerobic efficiency,
I got a last-minute invitation to ride the recent Colorado Climbing Camp By Haute Route Ambassadors. After hesitating a few minutes I decided I better take advantage of the opportunity and ride as many stages possible (around my work schedule).