Fresh, Small-Batch Nutrition for Better Health & Performance

Articles — Enduro Bites RSS





Blood Sugar Management For Better Health and Performance

When it comes to performance, one of the most important things you can do is eat to maintain a consistent blood sugar level. Certain foods cause your blood sugar to quickly skyrocket and then come crashing back down, resulting in low energy and the craving to eat again. You can avoid the crash (and get healthier in general) if you make the right choices. I created Enduro Bites to make the choice easy when it comes to fueling during physical activity.

Continue reading




We Made This!

I'm well behind with my blog due to the overwhelming demand we've been experiencing for Enduro Bites Real Race Food. Now most companies in our position would simply call their supplier and order more product.

Continue reading