Jen Kates is a familiar name in the Colorado mountain-biking scene and we've been fortunate to have her as a contributor in our Smoothie Recipe Video Series and several articles. Since she's widely respected for helping athletes reach their objectives, Brian was anxious to sit down with her her to talk shop during a recent visit.
Posted on September 05, 2019
Read more
Jen and Brian are at it again with another smoothie recipe. This time it's Jen's Post-Strength Training Shake to help you recover faster from intense strength training workouts.
Posted on August 20, 2019
Read more
The fig is a symbol of luxury, divinity and fertility, and is one of the earliest foods cultivated by humans. Mildly sweet with a unique texture, some fossil records show them appearing in our diets at about 9400-9200 B.C., which means we’ve been eating figs for longer than we’ve been eating wheat, barley and legumes!
Posted on August 09, 2019
Read more
Jen and Brian are back - this time a simple and effective option for speeding recovery after your workouts so you can get maximum benefit from your hard work.
Posted on August 06, 2019
Read more
We regularly receive customer feedback on Beta Red and Enduro Bites, but this one got our attention for getting to the point -- Beta Red works!
Posted on August 02, 2019
Read more