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With Beta Red as the secret ingredient, my Chocolate Orange Cardamon Cookies are great before and during workouts.

Fresh from her win at the Fat Bike World Championship in Crested Butte, Amy Beisel talks about her race, equipment, and the season ahead.

This easy-to-prepare recipe comes from Carrie Dittmer and makes a tasty pre-workout treat. It's also perfect for those long mountain bike rides when it's nice to have some nutritional variety in your pack.

It’s a beautiful blue bird day on the slopes. Last night’s single digit temperatures are evident with the sparkling surface hoar on top of untouched powder.

A little more than 8 years ago, I found myself absolutely exhausted in my daily life. I always felt like I was in need of a nap, regardless of whether or not it was a training day. At the time, I was in the midst of a lengthy career in the biotech industry as a desk-bound researcher who was also a road warrior with a full weekly travel schedule. Between my flights to and from Denver, Raleigh, and other cities across North America, I was also trying to maintain a robust training schedule that sometimes even included renting a bike for a local ride in whatever city I was visiting for work.