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The Next Step in Recovery - Enduro Bites Nano CBD Drops

How often have you put in a hard morning workout and then found yourself functioning at less than full mental capacity at work afterward? Or, have you ever done a late afternoon or evening training session and found yourself struggling to wind down for bed before 1AM? We developed our Nano CBD Drops to help athletes better handle both of these scenarios.

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Amity Warme's Yosemite Facelift Presentation

Share Amity's excitement as she presents her Yosemite expedition from earlier this year at the annual Yosemite Facelift, Yosemite Valley’s largest volunteer clean up event. Watching her conquer new-to-her routes gets our adrenaline pumping. Now go conquer something you've never done!

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Under-Fueling: The Ultimate Sandbag

I love trying really freaking hard. I love digging deep, tapping the last reserves, and emptying the tank as I push my limits physically and mentally on the rock. I pursue climbing as a way of life because I enjoy exploring new places, meeting fellow adventure enthusiasts, and playing in the great outdoors. I am currently pursuing a Master’s degree in Sport Nutrition at the University of Colorado in Colorado Springs. My goal is to help athletes use nutrition to maximize their health and performance. Through my studies, I have grown aware of the past inadequacy of my own dietary practices as well as the widespread acceptance of an unhealthy approach to food, diet, and weight throughout the climbing community....

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Get Creative to Maximize Holiday Fitness

Three simple steps to keep from being a sloth over the next couple of weeks! While the general population resigns themselves to losing fitness and gaining weight during the holiday season, there’s no reason those of us who value physical performance can’t employ a bit of creativity to continue the quest for improvement despite family commitments, travel, and everything else that goes with the holidays.

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How to Return to Training After Taking Time Off

Enduro Bites Ambassador Jen Kates explains how to ease back into training without risking injury after taking time off due to the gyms being closed because of COVID-19, injury, illness, or any other reason. Check out her advice on how to get back to strength training... safely and successfully.

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