Training — cycling RSS

Dee Tidwell’s Stability & Mobility video addresses often overlooked postural issues experienced by all cyclists. Over time these issues can begin to impede performance so it is best to address them before they limit performance and/or lead to injury. 

It seems every month there's another article in the media espousing the dangers of ultra-endurance sports. It's as if authors feel a responsibility to keep the average couch potato from engaging in such activity...