Go Long!
It seems every month there's another article in the media espousing the dangers of ultra-endurance sports. It's as if authors feel a responsibility to keep the average couch potato from engaging in such activity...
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So You Want To Be A Triathlete? Branden Covers the Basics
Interested in triathlon, but don't know where to start?
Whether you're considering sprint, XTERRA, or Ironman distance, professional triathlete Branden Rakita breaks down the basics to get you going in the right direction.