Articles — Guest Posts RSS

This week, we’re psyched to share this guest post from Masters National and World Cyclocross Champ Rebecca Gross. Here’s a glimpse into the first half of her racing season.

Sit in front of a computer? Hunched over your handlebars this past weekend? This week, our good friend and mobility coach Dee Tidwell gives us some tips to relieve stress in our shoulders, back muscles, and rotator cuffs. 

People often ask me “what do you eat before a big mountain race?” My tongue-in-cheek answer is "beer, of course!" Then I follow up with the real answer, which usually is "it depends on the race."

This post wraps up on series on Trans BC enduro written by Enduro Bites-sponsored athlete Emily Sabelhaus. If you missed them, be sure to scroll through our blog for her other reports from the trail. 

This just got serious: 6000 feet of climbing after three days of hard racing. Oh and buckets of rain to boot.  Here’s the low down from Emily Sabelhaus on Day 4 and 5 of the Trans BC enduro...