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Back To The Future?

If you’ve been around cycling long enough you might remember the days when bananas were customary fuel source found in jersey pockets.

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What's In Your Organic Food?

What do Campbell’s Soup, Cargill, Coca-Cola, ConAgra, Kraft, Kellogg, General Mills, M&M Mars, and PepsiCo have in common? They now own many of the most popular organic food brands and exert a great deal of control over the organic food industry.

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Put Down the Pasta

Having been around many different types of athletes, the one thing that’s always stricken me as odd is that many endurance athletes are nowhere near as lean as one would expect, in comparison to other athletic populations, based on their relatively healthy diets and high training volumes.

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Lung Health Tips

With all the wildfires in Colorado it may be tough for some of us to avoid breathing smoke. In the event this happens, here are some tips from on how minimize the damaging effects.

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