I’ve been intrigued by the effects of tart cherries since researchers documented they have the “highest anti-inflammatory content of any food.” I’ve since experimented with them myself and...
I can honestly say that I can tell a difference in continual use on the mountain during long days, especially during enduro race events. If I start the day with the recommended amount and then repeat it half way through the day, I feel like it keeps my mind sharper and my cardio system working more efficiently.
Another key ingredient in Beta Red is the amino acid citrulline malate which is shown to reduce muscle fatigue, improve oxygen uptake during intense bouts of exercise and improve anaerobic performance.