Dee Tidwell is the official soft tissue therapist of Yeti Cycles and owner of Enduro MTB Training-- a strength and conditioning company focused specifically on endurance athletes.
To be honest, it's somewhat accidental that Enduro Bites ended up being easy to eat in sub-freezing temperatures. My focus in developing them was to create an all-natural, high-performance endurance food
Nutrition is essential to racing cyclocross; you must have proper fuel in order to go fast. Still, I’ve never sworn by any nutrition company... I just try to eat real food that tastes good and makes me perform well on the bike
Last week I rode 450 miles over five days across the Anza Borrego Desert with some downright awesome folks. It speaks volumes that after spending literally hundreds of miles on the bike together...
Usually when I set my alarm for the crack of dawn it's to catch a flight to a race, but today was different. I had an exciting adventure in the Sangre de Cristo Wilderness ahead of me and the 4:30 AM wake up was made easier knowing this.
