Fresh, Small-Batch Nutrition for Better Health & Performance

From the Pedal Up: Hips to Ankles

As athletes we ask a lot of our legs. Running, jumping, pedaling -- even walking can add to the wear and tear, and it's exponential if you're dealing with an injury. In this video Dee Tidwell offers more in-home exercises to rejuvenate your legs.

To see how Dee can help fix your feet, click here

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